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What Is Wellness?

How do you define wellness? Is it simply the absence of disease or any condition that affects your health, or is it something more? Is it just feeling “good”?

The National Wellness Association defines wellness as “an active process of becoming aware of and making choices toward a more successful existence.” This is a shift away from looking at wellness as merely the absence of disease, injury or symptoms.

True health involves the whole person, including our social, emotional and spiritual dimensions.

Wellness has to do with making choices that help you achieve your highest potential and ensure that your body is functioning at its most optimal level.

We are leading the wellness revolution because of our focus on maximizing the integrity of the nervous system.

By reducing subluxations that distort our ability to adapt to our environment, we each have a better foundation on which to enhance our health – physically, mentally, emotionally and spiritually.

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